- White Magnolia Acupuncture and Tai Chi2806 San Pablo Ave.
Berkeley, CA, 94702P: (510) 570-8195
F: (510) 405-8830
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
Tag Archives: mental health
Can Acupuncture Help with Depression?
As mental health issues have come to the forefront in recent years, many have sought more natural treatment options that don’t involve pharmaceuticals and their potentially harmful effects. Acupuncture has become a popular option for treating mental health issues, including depression. But does it work? Before we answer that question, let’s give a proper definition to both acupuncture and
Posted in Acupuncture, Depression Also tagged acupuncture, depression, tcm Comments Off on Can Acupuncture Help with Depression?
Acupuncture Helps with PTSD Symptoms
While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to
Posted in Acupuncture, PTSD Also tagged acupuncture, anxiety, ptsd, stress, tcm Comments Off on Acupuncture Helps with PTSD Symptoms
Acupuncture for Mental Health and Wellness
The conversation around mental health has become much more prominent in recent years thanks in part to the pandemic. Depression, loneliness, anxiety have all increased for many people especially in the last couple of years. Sometimes a prescription medication is needed to deal with a particular mental health issue but often, people are looking for a drug free alternative
Posted in Acupuncture, Mental Health Also tagged acupuncture, tcm Comments Off on Acupuncture for Mental Health and Wellness
Ways for a healthy brain
The second week of March is Brain Awareness Week. This is a perfect time to explore ways to keep your noggin working and healthy. Below are easy, simple ways to keep your brain in good shape.
A healthy diet is a healthy mind
There are many reasons to keep a healthy lifestyle and feed your body with foods that make
Posted in Acupuncture, Wellness Also tagged brain, habits Comments Off on Ways for a healthy brain
Acupuncture for Obsessive Complusive Disorder (OCD)
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of
Posted in Acupuncture, Wellness Also tagged eft, obsessive compulsive disorder, ocd, tapping Comments Off on Acupuncture for Obsessive Complusive Disorder (OCD)