You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your daily routine.continue reading »
Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you. continue reading »
Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.continue reading »
According to the National Institutes of Health, approximately 20 million people in the United States suffer from peripheral neuropathy. The NIH also notes that it is particularly common among those suffering from diabetes. So, what is peripheral neuropathy and can acupuncture help to relieve its symptoms?continue reading »
Not just for athletes, sports acupuncture is for anyone with musculoskeletal pain. Maybe you or someone you know has an injury from sports or work, repetitive strain, or something else. Maybe you’ve been told, “We’ve done all we can do for you.” Well, don’t give up yet.
What’s missing from many conventional approaches is identifying the root cause of the problem before offering treatment. At White Magnolia, we combine the wisdom of traditional Chinese medicine with western anatomical assessment to treat at the source of musculoskeletal pain and dysfunction.