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Summer Wellness 2024

It’s important to keep your body cooler in the summer season, especially when we’re facing the hottest summer on record.

Join us Saturday, July 20th @11-4:30 for our Summer Wellness event. Improve your health by staying in harmony with the summer season! Learn a simple self-care routine and stay for the tea & music. The event will be held outdoors in our courtyard.

11:00am-12:00pm Keeping in Harmony with the Summer Season: Presenters – John Luna-Sparks LAc. of White Magnolia Acupuncture & Tai Chi & Katie Tao of Teance.
12:15-1:15pm Nourish and Strengthen Your Gut Microbiome with Fermented Foods: Guest speaker Karen Wang Diggs | Nutritionist + Chef

The fee will cover the activities from 11am-1:15pm with the seating. Space is limited, so please sign up to reserve your space!

01:15-2:00pm Tai Chi free introductory classes by White Magnolia Acupuncture & Tai Chi or 01:15-2:30pm Lunch and Tea Break

2:30-4:30pm Spring Live Jazz by Cyril Grimsich Trio (Free Admission)

summer wellness event flyer

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510-570-8195 Directions Contact/Schedule