Staying in Harmony with Summer
Summer is here! How is your body feeling as we head into the sunniest and warmest time of year?
Would you like to feel:
- More balanced, physically and emotionally?
- Empowered to take charge of your health?
- In harmony with your body?
You’ll learn:
- How to improve your mood, balance hormones, reduce pain, and increase vitality by staying in harmony with the summer season.
- A simple self-care routine rooted in the 5 Branches of Chinese Medicine, incorporating meditation, Chi Kung, self-massage, and tasty seasonal food (samples provided!)
- What teas are in alignment with the summer season. Two house teas provided by Teance Fine Teas.
Presenters: Dr. Jeannie Dairo and John Luna-Sparks, LAc
Space is limited!! Call to reserve your space! 510-570-8195
Good health and peace to all,
White Magnolia Team: John, Dr. Jeannie, Jacquie and Elliott
Teance Fine Teas Team: Chih Hui, I-Ting, Katie, Robert & Sonia