Fall is here! How is your body feeling as we head into the autumn season?

Would you like to feel:

• More balanced, physically and emotionally?
• Empowered to take charge of your health?
• In harmony with your body?

You’ll learn:

• How to improve your mood, balance hormones, reduce pain, and increase vitality by staying in harmony with the fall season.
• A simple self-care routine rooted in the 5 Branches of Chinese Medicine, incorporating meditation, Chi Kung, self-massage, and tasty seasonal food (samples provided!)
• What teas are in alignment with the fall season. Two house teas provided by Teance Fine Teas.

Presenters: Dr. Jeannie Dairo and John Luna-Sparks, LAc

Space is limited!! Call to reserve your space! 510-570-8195

Good health and peace to all,
White Magnolia Team: John, Dr. Jeannie, Jacquie and Karlie
Teance Fine Teas Team: Chih Hui, I-Ting, Katie, Robert & Sonia